First of all, I want to send my love to all of you in these difficult and shifting times.
Since our confinement started, my Instagram and email has been flooded with online programs for exercise, working platforms, and all sort of activities to do from home. We live with the sensation that unless we are doing something, we do not exist. This sensation is much more acute now that we are forced to slowdown. It is so ingrained in our western culture that not to be productive it is by itself a cause of a lot anxiety. Anxiety that keeps growing as the days are passing. But we can flip the narrative by changing our mindset; This is an opportunity. Nature, in a very twisted way has given us a lifetime opportunity to stop, unwind and reflect. To spend time with our love ones, knowing each other, cultivating self-care, tackling those back-burner projects. Instead, spinning our heads with anxiety, constantly rushing to fill our time with activities and entertainment, maybe we can reflect on our life and what we want to manifest. As I see it, if there is any good side from this terrible situation, is the opportunity to stop. To just don’t do what we normally do. Instead, taking the time to reflect, being thankful for our lives, savoring every moment or just being enchanted by the colors of the light coming through the window.
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February 2021
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